When most people think of physical therapy, they imagine treatment tables and exercise bands in a clinic. But physical therapists do much...

As flowers bloom and the days get longer, it's natural to want to spend more time outside. Spring brings new energy and more people find...

Your heart is one of the most important muscles in your body. And like any muscle, it thrives on regular exercise. This February, in...

As the end of summer approaches, students are preparing to return to school. They gather supplies and fill their backpacks. Most people...

What is osteoarthritis? Osteoarthritis is the most common form of arthritis and can affect any joint in the body. Although often...

Exercise is one of the best things you can do for your health. It can reduce your risk of chronic diseases, like type II diabetes and...