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Oct 165 min read
Headache on Top of Your Head: What It Means and How to Treat It
If you’ve ever had a headache on top of your head , you know how uncomfortable it can be. Whether it’s a dull ache or a sharp pain,...
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Oct 152 min read
Celebrate National Physical Therapy Month
October is National Physical Therapy Month, a time to recognize the vital role physical therapists play in improving our health. Here are...
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Aug 173 min read
Head Back to School with a Healthy Back
As the end of summer approaches, students are preparing to return to school. They gather supplies and fill their backpacks. Most people...
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Aug 113 min read
Osteoarthritis: How to Manage a Complex Condition
What is osteoarthritis? Osteoarthritis is the most common form of arthritis and can affect any joint in the body. Although often...
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Jul 212 min read
Getting the Most Out of Your Workouts
Exercise is one of the best things you can do for your health. It can reduce your risk of chronic diseases, like type II diabetes and...
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Jun 123 min read
Getting Kids Moving: Pediatric Physical Therapy
Physical therapists don't just help adults recover from injuries. Pediatric physical therapists are specially trained to help children of...
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May 102 min read
Finding Balance: Dizziness and PT
Dizziness is common in adults and can be a big problem in daily life. Feeling unsteady, lightheaded, or like the room is spinning can be...
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Apr 123 min read
The Facts About Fat
Fat generally gets a bad rap, but healthy fats are crucial for proper body function. In addition to carbohydrates and proteins, fats are...
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Mar 192 min read
Spring into Action: Changes in Weather Change Your Activity Level
Spring is in the air, and that means more than just blooming flowers and chirping birds. It's a natural nudge to shake off the winter...
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